Category Archives: education

The need to understand cause and effect

Dr. Ken Larsen

When I entered Dental School in 1961 the dental profession was not able to meet the needs of our population.  Dental disease (tooth decay and gum disease) were progressing more rapidly than the ability of the profession to repair the damage.

The lightbulb came on as many of us started to think about, talk about and work toward understanding the causes of dental disease so we could get ahead of the problem by preventing the disease.  How many dentists does it take to treat a disease that has been prevented?

As a profession, we shifted our focus from chasing the effects of disease, to understanding and dealing with the causes.

People still suffered from dental disease, but more and more people began to understand that disease was optional, not inevitable. 

cause-effectThe key, of course, was to understand and control the causes of the disease.  This required new learning and changing behavior.

As you may have noticed, changing habitual behavior patterns is not easy.  Our efforts have largely paid off for those of our patients who accept their responsibility to learn to control the causes of their disease.

You may wonder why I’m talking about dental health in a blog about mental health.

Many of us are undergoing the shift from chasing mental illness to promoting mental health.  This involves working to understand what causes the loss of mental health and learning to change our behavior to follow more healthy patterns of living.

Some are telling us that changes in brain chemistry are what causes mental illness.  Some are looking more at the kinds of things we each can do to stay healthy, including learning and practicing more effective ways to live, love, and relate to one another. The research for the causes of mental diseases and illnesses continues.

However, the good news is that there is no need to wait in order to take immediate action and receive an immediate pay off for your personal Mental Health & Happiness.

Just like with your dental health, if you will accept personal responsibilities NOW by meeting your genetic needs for love, power, fun, freedom and safety, you will experience an immediate improvement in your Mental Health & Happiness.

Happily, there are now lots of ideas and suggestions to this end. Please read any and all of our blogs. Sign up and start receiving Mental Health & Happiness challenges for support and help. And there is even more readily available now on the world wide web.

 

Who built the world you live in?

Dr. Ken Larsen

We live in a world of our perceptions.  Our encounter with the real world outside of ourselves is filtered through our total knowledge, our values, our experience and what we have learned.  All these things are held in memory and shape how we relate to the real world as we journey through life.  Our mental health and happiness are largely dependent on how effectively our perceptions enable us to meet our needs.

Our perceptions are formed by what we learn about life and our place in it.  I’m going to draw a quick comparison between two ways that we learn.

Indoctrination is one way we learn.  The definition I am using for “indoctrination” is “To teach someone to fully accept the ideas, opinions and beliefs of a particular group and to not consider other ideas, opinions and beliefs.”  When we learn by indoctrination our world is interpreted for us by some external source.  We are enjoined to conform to this externally interpreted world and to avoid exploring alternative ways of thinking, often going so far as to threaten sanctions for “stepping out of line.” One such sanction was the practice in the middle ages to burn those whose beliefs and behaviors were inconsistent with the predominant “doctrine”.

group

Another way we learn is by education.  I am going to define education as an “enlightening experience.”  The way I see it is that education enables us to interpret our world for ourselves; learning, evaluating and comparing what we experience in the real world with our own system of values and beliefs.  Education is a quest for truth and applying that truth to knowing ourselves and knowing others and to apply that knowledge to meeting our needs and living together in harmony with others.  My personal experience of “education” is that it is a process that works best when linked in some way to a respected someone older and wiser.  Someone whose values, beliefs and world view have demonstrated a nobility shaped by growing in truth, goodness and beauty.  For me, and for many of us, Dr. Glasser has been that older and wiser influence in our education.

It seems to me that we are in a struggle between indoctrination and education in the ways we think and live our lives in today’s world.   Can you identify places in your life where your experience of indoctrination (political, religious, philosophical) are in conflict with what you have learned through your “enlightening experience” of education?    Does this conflict affect your mental health and happiness?  How do you resolve this conflict?