Happiness Matters

Contributed by Dr. Nancy Buck

Pharrell Williams on the ‘Happy’ Phenomenon

Turning Point: “Happy,” the world’s first 24-hour music video, becomes a global sensation.

canstockphoto0374035Happiness is a human right. It’s neither a luxury nor a triviality. It’s given to you at birth, but you must recognize its existence. It’s as important as the breath of air in your lungs. If people aren’t happy, the world is not right.

Most people think that once they have found “it” — whatever that “it” may be for them — then they will have attained “perfect” happiness. But happiness always comes from within, and many unfortunately take it for granted, or feel guilty about it or suppress happiness instead of setting it free.

It’s not possible to experience constant euphoria . . .

Read more: http://www.nytimes.com/2014/12/04/opinion/pharell-williams-on-the-happy-phenomenon.html?ref=opinion

Thank you Pharrell Williams for your song that has contributed to Mental Health & Happiness for so many people

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