Mentally Strong

Contributed by Denise Daub

by Amy Morin

Whether you’ve been dumped by your partner, or you’re facing a financial crisis, throwing a pity party won’t help. In fact, feeling sorry for yourself can become downright self-destructive. It makes overcoming adversity difficult — if not impossible — and it keeps you stuck.

Mentally-strong people refuse to allow self-pity to sabotage their success. Instead, they use life’s inevitable hardships as a way to grow stronger and become better.

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