Mental Health and Happiness
Our mission is to help you understand what mental health and happiness is, to understand what you need to do to get into good mental health and happiness and to learn and practice the habits to maintain and improve your mental health and happiness.
Just as you know what it takes to get into better physical shape and health, we want you to be clear and knowledgeable about the simple steps necessary to get into good mental health and happiness.
Just like you know what you need to do every day to maintain good dental and oral health, we want you to practice all the good mental health habits that will contribute to your happiness.
Choice Theory psychology is the theory behind all of these posts and articles. Dr. William Glasser, world renowned author and psychiatrist is the originator of this new psychology. He was the first to define good mental health which is much more than the absence of mental illness. He was the first to declare that learning and practicing the good mental health habits of meeting your needs for safety, love, power, fun and freedom is a public health issue. Choice Theory psychology is not difficult to learn. But it is a challenge to practice regularly.
WGI-US is a group of people who study, practice and teach Choice Theory psychology as it is practiced in counseling, known as Reality Therapy, schools known as Glasser Quality Schools, management known as Lead management. WGI-US is the US affiliate of the William Glasser International, the main organization facilitating the teaching and practicing of Choice Theory psychology around the world.
WGI-US is the sponsor of this website.