Positive Sleep

Contributed by Denise Daub

We must be willing to let go of the life we have planned
so as to have the life that is waiting for us.

Mood and perspective play a significant role on our mindsets before bed, which can in turn influence our quality of sleep. Think about your own experiences — is there a difference in how you sleep when you’re feeling good about things vs. when you’re feeling stressed or down? A lot of that may have to do with what you’re thinking about as you settle into bed.

Check out this collection of great quotes to read before you go to sleep…





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