Contributed by Denise Daub
7 Simple Rituals Happy People Do Every Single Day
But what’s the difference between a habit and a ritual? A habit is something you do on a regular basis without the need to force yourself to do so. A ritual is something that you’re compelled to do because it’s meaningful to you, and you feel a deficit in your life when that ritual goes missing.
If you’re seeking permanent overall life improvement and happiness, try these seven rituals for every day of the week.