The Pressure To Perform Is Destroying Our Well-Being
The more stress we feel, the more out-of-touch we are with our health. Here’s how to fix it. — By Lindsay Holmes
Attention universe: It’s time to take control of your health.
Pressure — the kind we put on ourselves and the kind we feel from others — can have a huge consequences when it comes to our well-being. When we’re expected perform, whether it’s at the World Series, at an auto show or at our desks on an average Tuesday, we likely put our immediate health low on our priority lists. And that’s a huge problem.