By Dr. Ken Larsen
I was looking in my closet this morning. I compared my side with my wife Sheren’s side.
Her side is neat and well organized with all items clearly visible and available.
What is the difference??
I keep everything. Like Bill Cosby, I’ll keep wearing it until there’s nothing left but the elastic waist band.
She discards it if it hasn’t been used in a year.
Now I have to apply that realization to my closet.
Good Will, here I come!
Seriously, I think it is a good thing to take an inventory of our beliefs and behaviours from time to time.
Take a look at what is working. We need to keep those beliefs and behaviours that help us make progress in getting our needs met and that help us stay close to those we love and care about.
At the same time, take a look at what is not working for us. Do we find ourselves repeatedly in undesirable situations? Do we find ourselves not as close to loved ones as we’d like to be? Maybe some caring and careful self evaluation might be helpful. There is much wisdom available, some of which was brought out in the Mental Health and Happiness Summit on October 10th.
We’ve learned that life involves a lifetime of learning. And learning is not changing what you know as much as it is changing what you do.
Join me in cleaning out the closet.