Contributed by Denise Daub
When you view yourself in a full length mirror, what do you see? Do you embrace your body with all your perceived flaws or do you look at yourself with disgust? Do you take that image of what you see in the mirror with you and let it influence your choices, your day or your life? Do you judge who you are by what you see in the mirror?
Maybe you need a judgment-free zone, maybe you need to get rid of the mirror?