Your Daily Challenge

We are very sorry, but we are discontinuing the Mental Health & Happiness Challenges.  The MHH ebook is still available for purchase.  Please join us at the Glasser Institute for Choice Theory at  We have a lot of free stuff to offer you.  We look forward to seeing you there.

34 thoughts on “Your Daily Challenge

  1. I have endeavoured to sign up and not sure if it was successful or not. It is a great concept and I look forward to the challenge.

    1. I would like to sign up for the Daily Challenge but i am not able to put my name in to sign up. So i am hoping you can add my name to the list.


  2. It’s a new year and time for a fresh start with mental health ideas and activities to improve one’s quality of life for myself and others!
    As the song song in churches say, “let it begin with me)
    Wishing all Choice Theory advocates new and old. The time to begin is now on Jan. 1
    Best wishes to all !
    Barry Karlin

  3. I’ll see what this “challenge program” entails as it unfolds. I have recently read the book “Choice Theory: A New Psychology of Personal Freedom” by Dr. Glasser.

  4. I love the daily messages! short and sweet and helps me focus my day. i hope this is something you will continue long term!!

  5. Nice post. I be taught something more difficult on totally different blogs everyday. It should always be stimulating to read content from different writers and apply a bit something from their store. I’d choose to use some with the content material on my blog whether or not you don’t mind. Natually I’ll provide you with a link in your web blog. Thanks for sharing.

  6. I signed up for the Daily Challenge. I received my first one yesterday. I have not received the second one for today. Do they come at different times of the day?

  7. Hi Kim ,
    I enjoy engaging with the 21 day Challenge.
    Life is so busy with family ,work , volunteering ,I forget to stop and think of my blessings.
    The email to my phone each day helps me to reframe my perception from surviving the challenges of my day towards being grateful for such riches in my day.
    Thank you for this little daily blessing. I manage to stay positive.

  8. Kim, I live in Akron, Ohio, and would love to see Dr. Glasser’s work implemented in a recovery setting, right here in the home of A.A.! There should be viable alternatives available to those like me and others who believe in self empowerment and free will, and I’d love to be involved in any efforts to do so…

  9. I have been receiving my Daily Challenges regularly. I recently received an email as part of my challenge inviting me to write a testimonial. I would love to write a testimonial, however I was unable to find a way to do so on the site. The Daily Challenges have help me to think about the positive aspects in my life and have helped keep me focused on “doing” the things that will help me get my happiness back.

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